3.5Z GOOD THINS CORN SEASALT vs READY TO FINISH YEAST RAISED DONUT RING WITH WHOLE GRAIN
Nutrition comparison per 100 g serving
Ad 468x60
READY TO FINISH YEAST RAISED DONUT RING WITH WHOLE GRAIN wins in 6 out of 14 nutrient categories
3.5Z GOOD THINS CORN SEASALT: 5
vs
READY TO FINISH YEAST RAISED DONUT RING WITH WHOLE GRAIN: 6
(3 ties)
Overview
| Nutrient | 3.5Z GOOD THINS CORN SEASALT | READY TO FINISH YEAST RAISED DONUT RING WITH WHOLE GRAIN | Winner |
|---|---|---|---|
| Calories | 400 cal | 325 cal | |
| Protein | 6.7 g | 7.4 g | |
| Carbs | 83.3 g | 46.1 g | |
| Fat | 5 g | 12.4 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3.5Z GOOD THINS CORN SEASALT | READY TO FINISH YEAST RAISED DONUT RING WITH WHOLE GRAIN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 3.5Z GOOD THINS CORN SEASALT | READY TO FINISH YEAST RAISED DONUT RING WITH WHOLE GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 22 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Potassium, K | 200 MG | 184 MG | |
| Sodium, Na | 600 MG | 475 MG |