35% VEGETABLE OIL SPREAD vs SMOOTH COOKIE BUTTER

Nutrition comparison per 100 g serving

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35% VEGETABLE OIL SPREAD wins in 5 out of 10 nutrient categories

35% VEGETABLE OIL SPREAD: 5 vs SMOOTH COOKIE BUTTER: 1 (4 ties)

Overview

Nutrient	35% VEGETABLE OIL SPREAD	SMOOTH COOKIE BUTTER	Winner
Calories	321 cal	568 cal
Protein	0 g	2.7 g
Carbs	0 g	56.8 g
Fat	35.7 g	37.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	35% VEGETABLE OIL SPREAD	SMOOTH COOKIE BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	35% VEGETABLE OIL SPREAD	SMOOTH COOKIE BUTTER	Winner
Calcium, Ca	714 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	714 MG	257 MG

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