3/5 CAN SNOW CRAB CLUSTER vs 3 OZ NATURAL CRAB SHELLS

Nutrition comparison per 100 g serving

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3/5 CAN SNOW CRAB CLUSTER wins in 5 out of 11 nutrient categories

3/5 CAN SNOW CRAB CLUSTER: 5 vs 3 OZ NATURAL CRAB SHELLS: 2 (4 ties)

Overview

Nutrient	3/5 CAN SNOW CRAB CLUSTER	3 OZ NATURAL CRAB SHELLS	Winner
Calories	112 cal	0 cal
Protein	23.5 g	0 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	3/5 CAN SNOW CRAB CLUSTER	3 OZ NATURAL CRAB SHELLS	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	3/5 CAN SNOW CRAB CLUSTER	Winner
Calcium, Ca	24 MG
Iron, Fe	0.4 MG
Potassium, K	0 MG	Tie
Sodium, Na	765 MG

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