3361: Pullman Bread vs Flatout Multigrain Flatbread

Nutrition comparison per 100 g serving

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Flatout Multigrain Flatbread wins in 7 out of 10 nutrient categories

3361: Pullman Bread: 2 vs Flatout Multigrain Flatbread: 7 (1 ties)

Overview

Nutrient	3361: Pullman Bread	Flatout Multigrain Flatbread	Winner
Calories	228 cal	198 cal
Protein	8.8 g	13.9 g
Carbs	47.4 g	40.4 g
Fat	2.6 g	3.7 g
Fiber	5.3 g	14.8 g
Sugar	0 g	0 g	Tie

Mineral	3361: Pullman Bread	Flatout Multigrain Flatbread
Calcium, Ca	19 MG	37 MG
Iron, Fe	1.8 MG	2.7 MG
Potassium, K	216 MG	332 MG
Sodium, Na	526 MG	376 MG

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