3.2OZ NSA APPLE SAUCE POUCH vs Cascadian Farm Organic Strawberries
Nutrition comparison per 100 g serving
Ad 468x60
Cascadian Farm Organic Strawberries wins in 5 out of 10 nutrient categories
3.2OZ NSA APPLE SAUCE POUCH: 4
vs
Cascadian Farm Organic Strawberries: 5
(1 ties)
Overview
| Nutrient | 3.2OZ NSA APPLE SAUCE POUCH | Cascadian Farm Organic Strawberries | Winner |
|---|---|---|---|
| Calories | 50 cal | 36 cal | |
| Protein | 1.1 g | 0.7 g | |
| Carbs | 13.3 g | 7.7 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 3.2OZ NSA APPLE SAUCE POUCH | Cascadian Farm Organic Strawberries | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 102 MG | 153 MG | |
| Sodium, Na | 0 MG | 1 MG |