31/40 RAW P&D SHRIMP vs 16/20 SPLIT KING CRAB LEG

Nutrition comparison per 100 g serving

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16/20 SPLIT KING CRAB LEG wins in 5 out of 11 nutrient categories

31/40 RAW P&D SHRIMP: 3 vs 16/20 SPLIT KING CRAB LEG: 5 (3 ties)

Overview

Nutrient	31/40 RAW P&D SHRIMP	16/20 SPLIT KING CRAB LEG	Winner
Calories	54 cal	95 cal
Protein	13.4 g	19.1 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	31/40 RAW P&D SHRIMP	16/20 SPLIT KING CRAB LEG	Winner
Vitamin C, total ascorbic acid	0 MG	7.6 MG

Mineral	31/40 RAW P&D SHRIMP	16/20 SPLIT KING CRAB LEG
Calcium, Ca	89 MG	60 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	80 MG	262 MG
Sodium, Na	312 MG	1,071 MG

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