31/40 RAW EZ PEEL SHRIMP vs WILD ALASKAN COD

Nutrition comparison per 100 g serving

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31/40 RAW EZ PEEL SHRIMP wins in 5 out of 10 nutrient categories

31/40 RAW EZ PEEL SHRIMP: 5 vs WILD ALASKAN COD: 2 (3 ties)

Overview

Nutrient	31/40 RAW EZ PEEL SHRIMP	WILD ALASKAN COD	Winner
Calories	107 cal	84 cal
Protein	18.8 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	31/40 RAW EZ PEEL SHRIMP	WILD ALASKAN COD	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	31/40 RAW EZ PEEL SHRIMP	WILD ALASKAN COD
Calcium, Ca	54 MG	9 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	509 MG	90 MG

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