31/40 CPTO SHRIMP vs 41/50 P&D SHRIMP
Nutrition comparison per 100 g serving
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31/40 CPTO SHRIMP wins in 5 out of 11 nutrient categories
31/40 CPTO SHRIMP: 5
vs
41/50 P&D SHRIMP: 2
(4 ties)
Overview
| Nutrient | 31/40 CPTO SHRIMP | 41/50 P&D SHRIMP | Winner |
|---|---|---|---|
| Calories | 59 cal | 54 cal | |
| Protein | 14.1 g | 11.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 31/40 CPTO SHRIMP | 41/50 P&D SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 31/40 CPTO SHRIMP | 41/50 P&D SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 27 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 53 MG | 80 MG | |
| Sodium, Na | 706 MG | 598 MG |