31/40 BTFLY BRD SHRIMP vs 16/20 OZ LOBSTER TAILS

Nutrition comparison per 100 g serving

Ad 468x60

16/20 OZ LOBSTER TAILS wins in 5 out of 11 nutrient categories

31/40 BTFLY BRD SHRIMP: 4 vs 16/20 OZ LOBSTER TAILS: 5 (2 ties)

Overview

Nutrient	31/40 BTFLY BRD SHRIMP	16/20 OZ LOBSTER TAILS	Winner
Calories	179 cal	116 cal
Protein	9.8 g	20.5 g
Carbs	19.6 g	2.7 g
Fat	7.1 g	1.3 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	31/40 BTFLY BRD SHRIMP	16/20 OZ LOBSTER TAILS	Winner
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	31/40 BTFLY BRD SHRIMP	16/20 OZ LOBSTER TAILS	Winner
Calcium, Ca	49 MG	49 MG	Tie
Iron, Fe	1.3 MG	0 MG
Potassium, K	98 MG	180 MG
Sodium, Na	571 MG	179 MG

Ad 728x90