30/40 S/ON SHRIMP vs JUMBO STONE CRAB CLAWS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
30/40 S/ON SHRIMP: 4
vs
JUMBO STONE CRAB CLAWS: 4
(3 ties)
Overview
| Nutrient | 30/40 S/ON SHRIMP | JUMBO STONE CRAB CLAWS | Winner |
|---|---|---|---|
| Calories | 88 cal | 54 cal | |
| Protein | 17.7 g | 13.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 30/40 S/ON SHRIMP | JUMBO STONE CRAB CLAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | 30/40 S/ON SHRIMP | JUMBO STONE CRAB CLAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 142 MG | 268 MG |