30/40 CKD P&D T/ON SHRIMP vs 2 OZ BRD STFD SHRIMP

Nutrition comparison per 100 g serving

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30/40 CKD P&D T/ON SHRIMP wins in 6 out of 11 nutrient categories

30/40 CKD P&D T/ON SHRIMP: 6 vs 2 OZ BRD STFD SHRIMP: 4 (1 ties)

Overview

Nutrient	30/40 CKD P&D T/ON SHRIMP	2 OZ BRD STFD SHRIMP	Winner
Calories	60 cal	212 cal
Protein	14.3 g	8.0 g
Carbs	0 g	33.6 g
Fat	0.6 g	5.3 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	30/40 CKD P&D T/ON SHRIMP	2 OZ BRD STFD SHRIMP	Winner
Vitamin C, total ascorbic acid	2.4 MG	6.2 MG

Mineral	30/40 CKD P&D T/ON SHRIMP	2 OZ BRD STFD SHRIMP
Calcium, Ca	55 MG	46 MG
Iron, Fe	0.3 MG	1.0 MG
Potassium, K	54 MG	0 MG
Sodium, Na	714 MG	1,000 MG

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