30% LESS FAT LITE CORN POPS vs TORTILLA CHIP CUPS

Nutrition comparison per 100 g serving

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30% LESS FAT LITE CORN POPS wins in 5 out of 11 nutrient categories

30% LESS FAT LITE CORN POPS: 5 vs TORTILLA CHIP CUPS: 1 (5 ties)

Overview

Nutrient	30% LESS FAT LITE CORN POPS	TORTILLA CHIP CUPS	Winner
Calories	464 cal	500 cal
Protein	7.1 g	7.1 g	Tie
Carbs	64.3 g	64.3 g	Tie
Fat	17.9 g	25 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	30% LESS FAT LITE CORN POPS	TORTILLA CHIP CUPS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	30% LESS FAT LITE CORN POPS	TORTILLA CHIP CUPS	Winner
Calcium, Ca	4 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	89 MG	0 MG
Sodium, Na	607 MG	393 MG

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