3 SISTERS vs UNCURED CHICKEN FRANKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

3 SISTERS: 4 vs UNCURED CHICKEN FRANKS: 4 (2 ties)

Overview

Nutrient	3 SISTERS	UNCURED CHICKEN FRANKS	Winner
Calories	221 cal	158 cal
Protein	16.8 g	14.0 g
Carbs	2.7 g	3.5 g
Fat	15.0 g	10.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	3 SISTERS	UNCURED CHICKEN FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	10.5 MG

Mineral	3 SISTERS	UNCURED CHICKEN FRANKS
Calcium, Ca	18 MG	175 MG
Iron, Fe	2.4 MG	1.9 MG
Sodium, Na	965 MG	649 MG

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