3 SISTERS vs BEEF FRANKS

Nutrition comparison per 100 g serving

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3 SISTERS wins in 6 out of 10 nutrient categories

3 SISTERS: 6 vs BEEF FRANKS: 1 (3 ties)

Overview

Nutrient	3 SISTERS	BEEF FRANKS	Winner
Calories	221 cal	303 cal
Protein	16.8 g	12.1 g
Carbs	2.7 g	4.6 g
Fat	15.0 g	27.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	3 SISTERS	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	3 SISTERS	BEEF FRANKS
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.4 MG	1.1 MG
Sodium, Na	965 MG	1,197 MG

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