3 SISTERS vs BEEF HOT DOGS
Nutrition comparison per 100 g serving
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3 SISTERS wins in 5 out of 11 nutrient categories
3 SISTERS: 5
vs
BEEF HOT DOGS: 3
(3 ties)
Overview
| Nutrient | 3 SISTERS | BEEF HOT DOGS | Winner |
|---|---|---|---|
| Calories | 221 cal | 281 cal | |
| Protein | 16.8 g | 14.0 g | |
| Carbs | 2.7 g | 1.8 g | |
| Fat | 15.0 g | 24.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 SISTERS | BEEF HOT DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 SISTERS | BEEF HOT DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 319 MG | |
| Sodium, Na | 965 MG | 649 MG |