3 PEPPER & ONION BLEND vs CLASSIC ITALIAN VEGETABLE BLEND

Nutrition comparison per 100 g serving

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CLASSIC ITALIAN VEGETABLE BLEND wins in 6 out of 10 nutrient categories

3 PEPPER & ONION BLEND: 2 vs CLASSIC ITALIAN VEGETABLE BLEND: 6 (2 ties)

Overview

Nutrient	3 PEPPER & ONION BLEND	CLASSIC ITALIAN VEGETABLE BLEND	Winner
Calories	30 cal	35 cal
Protein	1.2 g	2.4 g
Carbs	6.0 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	3 PEPPER & ONION BLEND	CLASSIC ITALIAN VEGETABLE BLEND
Calcium, Ca	13 MG	26 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	121 MG	227 MG
Sodium, Na	12 MG	24 MG

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