3 PACK CHOCOLATE CHIP MUFFINS vs CREAM FILLED PUFF PASTRY
Nutrition comparison per 100 g serving
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3 PACK CHOCOLATE CHIP MUFFINS wins in 6 out of 10 nutrient categories
3 PACK CHOCOLATE CHIP MUFFINS: 6
vs
CREAM FILLED PUFF PASTRY: 2
(2 ties)
Overview
| Nutrient | 3 PACK CHOCOLATE CHIP MUFFINS | CREAM FILLED PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 380 cal | 531 cal | |
| Protein | 6 g | 6.3 g | |
| Carbs | 46 g | 56.3 g | |
| Fat | 20 g | 31.3 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 PACK CHOCOLATE CHIP MUFFINS | CREAM FILLED PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 PACK CHOCOLATE CHIP MUFFINS | CREAM FILLED PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 400 MG | 125 MG |