3-LAYER CAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 8 out of 11 nutrient categories
3-LAYER CAKE: 1
vs
PUMPKIN PIE: 8
(2 ties)
Overview
| Nutrient | 3-LAYER CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 388 cal | 293 cal | |
| Protein | 3.0 g | 3.5 g | |
| Carbs | 52.2 g | 36.2 g | |
| Fat | 19.4 g | 15.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3-LAYER CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3-LAYER CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 82 MG | 138 MG | |
| Sodium, Na | 343 MG | 276 MG |