3 LAYER CAKE vs RED VELVET CAKE
Nutrition comparison per 100 g serving
Ad 468x60
RED VELVET CAKE wins in 5 out of 11 nutrient categories
3 LAYER CAKE: 4
vs
RED VELVET CAKE: 5
(2 ties)
Overview
| Nutrient | 3 LAYER CAKE | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 421 cal | 392 cal | |
| Protein | 2.6 g | 2.7 g | |
| Carbs | 61.8 g | 52.7 g | |
| Fat | 17.1 g | 18.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 LAYER CAKE | RED VELVET CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 LAYER CAKE | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 27 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 303 MG | 284 MG |