3 LAYER CAKE vs GERMAN CHOCOLATE CAKE
Nutrition comparison per 100 g serving
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GERMAN CHOCOLATE CAKE wins in 5 out of 11 nutrient categories
3 LAYER CAKE: 4
vs
GERMAN CHOCOLATE CAKE: 5
(2 ties)
Overview
| Nutrient | 3 LAYER CAKE | GERMAN CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 421 cal | 358 cal | |
| Protein | 2.6 g | 3.7 g | |
| Carbs | 61.8 g | 48.2 g | |
| Fat | 17.1 g | 17.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 LAYER CAKE | GERMAN CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 LAYER CAKE | GERMAN CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 25 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 303 MG | 321 MG |