3 COLOR PEPPER & ONION STRIPS vs MIXED PEPPER STRIPS
Nutrition comparison per 100 g serving
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3 COLOR PEPPER & ONION STRIPS wins in 5 out of 12 nutrient categories
3 COLOR PEPPER & ONION STRIPS: 5
vs
MIXED PEPPER STRIPS: 4
(3 ties)
Overview
| Nutrient | 3 COLOR PEPPER & ONION STRIPS | MIXED PEPPER STRIPS | Winner |
|---|---|---|---|
| Calories | 30 cal | 17 cal | |
| Protein | 1.2 g | 1.1 g | |
| Carbs | 6.0 g | 4.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 COLOR PEPPER & ONION STRIPS | MIXED PEPPER STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 46.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 3 COLOR PEPPER & ONION STRIPS | MIXED PEPPER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |