3 CHEESE TEXAS TOAST vs GARLIC BREAD STICKS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC BREAD STICKS wins in 7 out of 15 nutrient categories
3 CHEESE TEXAS TOAST: 5
vs
GARLIC BREAD STICKS: 7
(3 ties)
Overview
| Nutrient | 3 CHEESE TEXAS TOAST | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 370 cal | 320 cal | |
| Protein | 10.9 g | 8 g | |
| Carbs | 34.8 g | 48 g | |
| Fat | 19.6 g | 10 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE TEXAS TOAST | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 120 UG | |
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 CHEESE TEXAS TOAST | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 587 MG | 480 MG |