3 CHEESE MACARONI vs CILANTRO & LIME JASMINE RICE
Nutrition comparison per 100 g serving
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3 CHEESE MACARONI wins in 6 out of 12 nutrient categories
3 CHEESE MACARONI: 6
vs
CILANTRO & LIME JASMINE RICE: 2
(4 ties)
Overview
| Nutrient | 3 CHEESE MACARONI | CILANTRO & LIME JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 207 cal | 184 cal | |
| Protein | 8.6 g | 3.2 g | |
| Carbs | 22.9 g | 36.8 g | |
| Fat | 9.3 g | 2 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE MACARONI | CILANTRO & LIME JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 3 CHEESE MACARONI | CILANTRO & LIME JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 216 MG |