3 CHEESE MAC & CHEESE DINNER vs ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER
Nutrition comparison per 100 g serving
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3 CHEESE MAC & CHEESE DINNER wins in 8 out of 10 nutrient categories
3 CHEESE MAC & CHEESE DINNER: 8
vs
ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER: 1
(1 ties)
Overview
| Nutrient | 3 CHEESE MAC & CHEESE DINNER | ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 377 cal | |
| Protein | 14.3 g | 11.5 g | |
| Carbs | 68.6 g | 68.9 g | |
| Fat | 2.9 g | 4.9 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 3 CHEESE MAC & CHEESE DINNER | ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 115 MG | |
| Iron, Fe | 4 MG | 3.4 MG | |
| Potassium, K | 371 MG | 295 MG | |
| Sodium, Na | 857 MG | 754 MG |