3 CHEESE & KALE BAKE BOWLS vs BEEF & BROCCOLI SKILLET MEAL
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & BROCCOLI SKILLET MEAL wins in 6 out of 10 nutrient categories
3 CHEESE & KALE BAKE BOWLS: 3
vs
BEEF & BROCCOLI SKILLET MEAL: 6
(1 ties)
Overview
| Nutrient | 3 CHEESE & KALE BAKE BOWLS | BEEF & BROCCOLI SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 0 cal | 96 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 0 g | 17.6 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE & KALE BAKE BOWLS | BEEF & BROCCOLI SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.7 MG |
Minerals
| Mineral | 3 CHEESE & KALE BAKE BOWLS | BEEF & BROCCOLI SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 526 MG |