3-CHEESE GARLIC TEXAS TOAST vs JANIE'S COOKIE CO

Nutrition comparison per 100 g serving

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3-CHEESE GARLIC TEXAS TOAST wins in 9 out of 11 nutrient categories

3-CHEESE GARLIC TEXAS TOAST: 9 vs JANIE'S COOKIE CO: 0 (2 ties)

Overview

Nutrient	3-CHEESE GARLIC TEXAS TOAST	JANIE'S COOKIE CO	Winner
Calories	292 cal	464 cal
Protein	10.4 g	7.1 g
Carbs	39.6 g	57.1 g
Fat	10.4 g	25 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	3-CHEESE GARLIC TEXAS TOAST	JANIE'S COOKIE CO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	3-CHEESE GARLIC TEXAS TOAST	JANIE'S COOKIE CO
Calcium, Ca	83 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Potassium, K	40 MG	0 MG
Sodium, Na	583 MG	232 MG

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