3-CHEESE GARLIC TEXAS TOAST vs GARLIC TEXAS TOAST

Nutrition comparison per 100 g serving

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3-CHEESE GARLIC TEXAS TOAST wins in 5 out of 11 nutrient categories

3-CHEESE GARLIC TEXAS TOAST: 5 vs GARLIC TEXAS TOAST: 4 (2 ties)

Overview

Nutrient	3-CHEESE GARLIC TEXAS TOAST	GARLIC TEXAS TOAST	Winner
Calories	292 cal	400 cal
Protein	10.4 g	7.5 g
Carbs	39.6 g	42.5 g
Fat	10.4 g	22.5 g
Fiber	2.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	3-CHEESE GARLIC TEXAS TOAST	GARLIC TEXAS TOAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	3-CHEESE GARLIC TEXAS TOAST	GARLIC TEXAS TOAST
Calcium, Ca	83 MG	0 MG
Iron, Fe	2.3 MG	3 MG
Potassium, K	40 MG	75 MG
Sodium, Na	583 MG	675 MG

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