3 CHEESE BLEND vs EL MEXICANO
Nutrition comparison per 100 g serving
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EL MEXICANO wins in 3 out of 10 nutrient categories
3 CHEESE BLEND: 2
vs
EL MEXICANO: 3
(5 ties)
Overview
| Nutrient | 3 CHEESE BLEND | EL MEXICANO | Winner |
|---|---|---|---|
| Calories | 480 cal | 321 cal | |
| Protein | 40 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE BLEND | EL MEXICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 CHEESE BLEND | EL MEXICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,380 MG | 1,714 MG |