2OZ GF WINTER CARTON vs PEPPERIDGE FARM CRACKERS
Nutrition comparison per 100 g serving
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2OZ GF WINTER CARTON wins in 6 out of 13 nutrient categories
2OZ GF WINTER CARTON: 6
vs
PEPPERIDGE FARM CRACKERS: 4
(3 ties)
Overview
| Nutrient | 2OZ GF WINTER CARTON | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calories | 474 cal | 464 cal | |
| Protein | 10.5 g | 10.7 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 15.8 g | 16.1 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2OZ GF WINTER CARTON | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2OZ GF WINTER CARTON | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 842 MG | 857 MG |