2OZ GF PRINCESS CHED MLK CTRN vs PEPPERIDGE FARM CRACKERS

Nutrition comparison per 100 g serving

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2OZ GF PRINCESS CHED MLK CTRN wins in 8 out of 13 nutrient categories

2OZ GF PRINCESS CHED MLK CTRN: 8 vs PEPPERIDGE FARM CRACKERS: 3 (2 ties)

Overview

Nutrient	2OZ GF PRINCESS CHED MLK CTRN	PEPPERIDGE FARM CRACKERS	Winner
Calories	456 cal	464 cal
Protein	12.3 g	10.7 g
Carbs	66.7 g	67.9 g
Fat	15.8 g	16.1 g
Fiber	1.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	2OZ GF PRINCESS CHED MLK CTRN	PEPPERIDGE FARM CRACKERS	Winner
Riboflavin	0.8 MG	0.7 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	2OZ GF PRINCESS CHED MLK CTRN	PEPPERIDGE FARM CRACKERS
Calcium, Ca	158 MG	125 MG
Iron, Fe	4.7 MG	3.9 MG
Potassium, K	175 MG	179 MG
Sodium, Na	754 MG	857 MG

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