26/30 RAW EL PEELO SHRIMP vs CATFISH NUGGETS

Nutrition comparison per 100 g serving

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26/30 RAW EL PEELO SHRIMP wins in 4 out of 10 nutrient categories

26/30 RAW EL PEELO SHRIMP: 4 vs CATFISH NUGGETS: 2 (4 ties)

Overview

Nutrient	26/30 RAW EL PEELO SHRIMP	CATFISH NUGGETS	Winner
Calories	59 cal	106 cal
Protein	11.8 g	14.2 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	5.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	26/30 RAW EL PEELO SHRIMP	CATFISH NUGGETS	Winner
Calcium, Ca	24 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	180,531 MG
Sodium, Na	271 MG	230 MG

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