26/30 COOKED E-Z PEEL SHRIMP vs SHELL-ON WILD CAUGHT SHRIMP

Nutrition comparison per 100 g serving

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26/30 COOKED E-Z PEEL SHRIMP wins in 7 out of 10 nutrient categories

26/30 COOKED E-Z PEEL SHRIMP: 7 vs SHELL-ON WILD CAUGHT SHRIMP: 1 (2 ties)

Overview

Nutrient	26/30 COOKED E-Z PEEL SHRIMP	SHELL-ON WILD CAUGHT SHRIMP	Winner
Calories	118 cal	107 cal
Protein	27.1 g	20.5 g
Carbs	0 g	0.9 g
Fat	1.8 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	26/30 COOKED E-Z PEEL SHRIMP	SHELL-ON WILD CAUGHT SHRIMP
Calcium, Ca	72 MG	70 MG
Iron, Fe	2.4 MG	1.6 MG
Potassium, K	262 MG	252 MG
Sodium, Na	365 MG	152 MG

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