25% REDUCED SODIUM MUENSTER CHEESE vs PEPPER JACK CHEESE

Nutrition comparison per 100 g serving

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PEPPER JACK CHEESE wins in 5 out of 11 nutrient categories

25% REDUCED SODIUM MUENSTER CHEESE: 2 vs PEPPER JACK CHEESE: 5 (4 ties)

Overview

Nutrient	25% REDUCED SODIUM MUENSTER CHEESE	PEPPER JACK CHEESE	Winner
Calories	357 cal	321 cal
Protein	21.4 g	28.6 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	25% REDUCED SODIUM MUENSTER CHEESE	PEPPER JACK CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	25% REDUCED SODIUM MUENSTER CHEESE	PEPPER JACK CHEESE
Calcium, Ca	725 MG	704 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	136 MG	82 MG
Sodium, Na	482 MG	571 MG

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