25% REDUCED SODIUM MUENSTER CHEESE vs MEXICAN-STYLE SHREDDED CHEESE
Nutrition comparison per 100 g serving
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25% REDUCED SODIUM MUENSTER CHEESE wins in 4 out of 11 nutrient categories
25% REDUCED SODIUM MUENSTER CHEESE: 4
vs
MEXICAN-STYLE SHREDDED CHEESE: 3
(4 ties)
Overview
| Nutrient | 25% REDUCED SODIUM MUENSTER CHEESE | MEXICAN-STYLE SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 25% REDUCED SODIUM MUENSTER CHEESE | MEXICAN-STYLE SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 25% REDUCED SODIUM MUENSTER CHEESE | MEXICAN-STYLE SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 725 MG | 704 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 136 MG | 71 MG | |
| Sodium, Na | 482 MG | 607 MG |