25% REDUCED FAT SWISS CHEESE DELI THIN SLICES vs SIGNATURE SHREDDED PARMESAN CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
25% REDUCED FAT SWISS CHEESE DELI THIN SLICES: 3
vs
SIGNATURE SHREDDED PARMESAN CHEESE: 3
(4 ties)
Overview
| Nutrient | 25% REDUCED FAT SWISS CHEESE DELI THIN SLICES | SIGNATURE SHREDDED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 292 cal | 400 cal | |
| Protein | 29.2 g | 40 g | |
| Carbs | 4.2 g | 0 g | |
| Fat | 18.8 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 25% REDUCED FAT SWISS CHEESE DELI THIN SLICES | SIGNATURE SHREDDED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 25% REDUCED FAT SWISS CHEESE DELI THIN SLICES | SIGNATURE SHREDDED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,042 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 396 MG | 1,400 MG |