25% Less Sugar Cinnamon Toast Crunch Bowlpak vs Kashi Go Cereal Original 1.6oz
Nutrition comparison per 100 g serving
Ad 468x60
25% Less Sugar Cinnamon Toast Crunch Bowlpak wins in 11 out of 20 nutrient categories
25% Less Sugar Cinnamon Toast Crunch Bowlpak: 11
vs
Kashi Go Cereal Original 1.6oz: 8
(1 ties)
Overview
| Nutrient | 25% Less Sugar Cinnamon Toast Crunch Bowlpak | Kashi Go Cereal Original 1.6oz | Winner |
|---|---|---|---|
| Calories | 375 cal | 307 cal | |
| Protein | 5.3 g | 19.6 g | |
| Carbs | 78.0 g | 71 g | |
| Fat | 9.6 g | 3 g | |
| Fiber | 12.7 g | 22.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 25% Less Sugar Cinnamon Toast Crunch Bowlpak | Kashi Go Cereal Original 1.6oz | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | 25% Less Sugar Cinnamon Toast Crunch Bowlpak | Kashi Go Cereal Original 1.6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 134 MG | |
| Iron, Fe | 6.4 MG | 5.1 MG | |
| Magnesium, Mg | 57 MG | 104 MG | |
| Phosphorus, P | 143 MG | 342 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 571 MG | 296 MG | |
| Zinc, Zn | 5.4 MG | 2.1 MG |