25% LESS SODIUM THAN SPAM CLASSIC vs CORNED BEEF HASH

Nutrition comparison per 100 g serving

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25% LESS SODIUM THAN SPAM CLASSIC wins in 4 out of 9 nutrient categories

25% LESS SODIUM THAN SPAM CLASSIC: 4 vs CORNED BEEF HASH: 3 (2 ties)

Overview

Nutrient	25% LESS SODIUM THAN SPAM CLASSIC	CORNED BEEF HASH	Winner
Calories	321 cal	0 cal
Protein	12.5 g	0 g
Carbs	1.8 g	0 g
Fat	28.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	25% LESS SODIUM THAN SPAM CLASSIC	CORNED BEEF HASH	Winner
Iron, Fe	0.7 MG	0 MG
Potassium, K	339 MG	0 MG
Sodium, Na	1,036 MG	0 MG

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