2/4 OZ IQF SKIN ON PERCH vs BLUERUNNERS 1-2 LB

Nutrition comparison per 100 g serving

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2/4 OZ IQF SKIN ON PERCH wins in 5 out of 11 nutrient categories

2/4 OZ IQF SKIN ON PERCH: 5 vs BLUERUNNERS 1-2 LB: 2 (4 ties)

Overview

Nutrient	2/4 OZ IQF SKIN ON PERCH	BLUERUNNERS 1-2 LB	Winner
Calories	80 cal	107 cal
Protein	15.2 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2/4 OZ IQF SKIN ON PERCH	BLUERUNNERS 1-2 LB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	2/4 OZ IQF SKIN ON PERCH	BLUERUNNERS 1-2 LB
Calcium, Ca	28 MG	4 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	187 MG	268 MG
Sodium, Na	286 MG	36 MG

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