22X COOKIES vs CINNAMON GRAHAM CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON GRAHAM CRACKERS wins in 6 out of 10 nutrient categories
22X COOKIES: 3
vs
CINNAMON GRAHAM CRACKERS: 6
(1 ties)
Overview
| Nutrient | 22X COOKIES | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 419 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 63.3 g | 77.4 g | |
| Fat | 16.7 g | 11.3 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 22X COOKIES | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 117 MG | 371 MG |