22X COOKIES vs EUROPEAN ASSORTMENT COOKIES
Nutrition comparison per 100 g serving
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22X COOKIES wins in 5 out of 11 nutrient categories
22X COOKIES: 5
vs
EUROPEAN ASSORTMENT COOKIES: 4
(2 ties)
Overview
| Nutrient | 22X COOKIES | EUROPEAN ASSORTMENT COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 531 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 63.3 g | 65.6 g | |
| Fat | 16.7 g | 28.1 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 22X COOKIES | EUROPEAN ASSORTMENT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 22X COOKIES | EUROPEAN ASSORTMENT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 117 MG | 203 MG |