21/25 COCONUT BRD SHRIMP vs 8/UP CAN SNO CRAB CLUSTER

Nutrition comparison per 100 g serving

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8/UP CAN SNO CRAB CLUSTER wins in 8 out of 11 nutrient categories

21/25 COCONUT BRD SHRIMP: 2 vs 8/UP CAN SNO CRAB CLUSTER: 8 (1 ties)

Overview

Nutrient	21/25 COCONUT BRD SHRIMP	8/UP CAN SNO CRAB CLUSTER	Winner
Calories	239 cal	107 cal
Protein	10.6 g	23.8 g
Carbs	16.8 g	0 g
Fat	15.0 g	1.2 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	21/25 COCONUT BRD SHRIMP	8/UP CAN SNO CRAB CLUSTER	Winner
Vitamin C, total ascorbic acid	1.8 MG	3.6 MG

Mineral	21/25 COCONUT BRD SHRIMP	8/UP CAN SNO CRAB CLUSTER
Calcium, Ca	46 MG	60 MG
Iron, Fe	1.6 MG	0.4 MG
Potassium, K	0 MG	408 MG
Sodium, Na	442 MG	774 MG

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