20/24 SPLIT KING CRAB LEG vs 40/50 P&D T/ON SHRIMP

Nutrition comparison per 100 g serving

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20/24 SPLIT KING CRAB LEG wins in 6 out of 11 nutrient categories

20/24 SPLIT KING CRAB LEG: 6 vs 40/50 P&D T/ON SHRIMP: 2 (3 ties)

Overview

Nutrient	20/24 SPLIT KING CRAB LEG	40/50 P&D T/ON SHRIMP	Winner
Calories	82 cal	54 cal
Protein	18.8 g	11.6 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	20/24 SPLIT KING CRAB LEG	40/50 P&D T/ON SHRIMP	Winner
Vitamin C, total ascorbic acid	10.6 MG	0 MG

Mineral	20/24 SPLIT KING CRAB LEG	40/50 P&D T/ON SHRIMP
Calcium, Ca	46 MG	27 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	80 MG
Sodium, Na	835 MG	598 MG

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