2.00OZ SUNCHIPS CHEDDAR vs Lays Sweet Chili Heat 1z

Nutrition comparison per 100 g serving

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2.00OZ SUNCHIPS CHEDDAR wins in 6 out of 14 nutrient categories

2.00OZ SUNCHIPS CHEDDAR: 6 vs Lays Sweet Chili Heat 1z: 5 (3 ties)

Overview

Nutrient	2.00OZ SUNCHIPS CHEDDAR	Lays Sweet Chili Heat 1z	Winner
Calories	494 cal	565 cal
Protein	8.8 g	7.1 g
Carbs	63.5 g	56.5 g
Fat	21.2 g	35.3 g
Fiber	8.8 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	Lays Sweet Chili Heat 1z	Winner
Niacin	2.8 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.6 MG
Vitamin C, total ascorbic acid	21.2 MG

Mineral	2.00OZ SUNCHIPS CHEDDAR	Lays Sweet Chili Heat 1z	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Potassium, K	0 MG	1,095 MG
Sodium, Na	741 MG	530 MG

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