2% SMALL CURD LOWFAT CULTURED COTTAGE CHEESE vs MILD CHEDDAR FINE CUT SHREDDED NATURAL CHEESE
Nutrition comparison per 100 g serving
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MILD CHEDDAR FINE CUT SHREDDED NATURAL CHEESE wins in 3 out of 7 nutrient categories
2% SMALL CURD LOWFAT CULTURED COTTAGE CHEESE: 2
vs
MILD CHEDDAR FINE CUT SHREDDED NATURAL CHEESE: 3
(2 ties)
Overview
| Nutrient | 2% SMALL CURD LOWFAT CULTURED COTTAGE CHEESE | MILD CHEDDAR FINE CUT SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 88 cal | 0 cal | |
| Protein | 12.4 g | 0 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 2% SMALL CURD LOWFAT CULTURED COTTAGE CHEESE | MILD CHEDDAR FINE CUT SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Sodium, Na | 354 MG | 0 MG |