2% SMALL CURD LOWFAT COTTAGE CHEESE vs QUESO TELITA WHITE FRESH SOFT CHEESE
Nutrition comparison per 100 g serving
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QUESO TELITA WHITE FRESH SOFT CHEESE wins in 5 out of 11 nutrient categories
2% SMALL CURD LOWFAT COTTAGE CHEESE: 3
vs
QUESO TELITA WHITE FRESH SOFT CHEESE: 5
(3 ties)
Overview
| Nutrient | 2% SMALL CURD LOWFAT COTTAGE CHEESE | QUESO TELITA WHITE FRESH SOFT CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 257 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% SMALL CURD LOWFAT COTTAGE CHEESE | QUESO TELITA WHITE FRESH SOFT CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 2% SMALL CURD LOWFAT COTTAGE CHEESE | QUESO TELITA WHITE FRESH SOFT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 793 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 0 MG | 625 MG |