2% SMALL CURD COTTAGE CHEESE vs MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESE wins in 4 out of 10 nutrient categories
2% SMALL CURD COTTAGE CHEESE: 3
vs
MOZZARELLA CHEESE: 4
(3 ties)
Overview
| Nutrient | 2% SMALL CURD COTTAGE CHEESE | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 321 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 2% SMALL CURD COTTAGE CHEESE | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 707 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 0 MG | 750 MG |