2 REGULAR SHELLS PIE CRUSTS vs REDUCED FAT CRESCENT ROLLS
Nutrition comparison per 100 g serving
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REDUCED FAT CRESCENT ROLLS wins in 7 out of 11 nutrient categories
2 REGULAR SHELLS PIE CRUSTS: 0
vs
REDUCED FAT CRESCENT ROLLS: 7
(4 ties)
Overview
| Nutrient | 2 REGULAR SHELLS PIE CRUSTS | REDUCED FAT CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 444 cal | 321 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 50 g | 46.4 g | |
| Fat | 22.2 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2 REGULAR SHELLS PIE CRUSTS | REDUCED FAT CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2 REGULAR SHELLS PIE CRUSTS | REDUCED FAT CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 389 MG | 750 MG |