2% REDUCED FAT MILK vs CHOCOLATE CUSTARD

Nutrition comparison per 100 g serving

Ad 468x60

2% REDUCED FAT MILK wins in 4 out of 10 nutrient categories

2% REDUCED FAT MILK: 4 vs CHOCOLATE CUSTARD: 3 (3 ties)

Overview

Nutrient	2% REDUCED FAT MILK	CHOCOLATE CUSTARD	Winner
Calories	50 cal	158 cal
Protein	3.3 g	3.3 g	Tie
Carbs	5 g	19.2 g
Fat	2.1 g	7.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	2% REDUCED FAT MILK	CHOCOLATE CUSTARD
Calcium, Ca	125 MG	108 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	183 MG
Sodium, Na	48 MG	62 MG

Ad 728x90