2% REDUCED FAT MILK vs 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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1% LOWFAT MILK wins in 3 out of 7 nutrient categories
2% REDUCED FAT MILK: 2
vs
1% LOWFAT MILK: 3
(2 ties)
Overview
| Nutrient | 2% REDUCED FAT MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 0 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 5 g | 0 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 2% REDUCED FAT MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Sodium, Na | 54 MG | 0 MG |