2% REDUCED FAT MILK vs REDUCED FAT MILK

Nutrition comparison per 100 g serving

Ad 468x60

2% REDUCED FAT MILK wins in 5 out of 10 nutrient categories

2% REDUCED FAT MILK: 5 vs REDUCED FAT MILK: 4 (1 ties)

Overview

Nutrient	2% REDUCED FAT MILK	REDUCED FAT MILK	Winner
Calories	55 cal	76 cal
Protein	3.8 g	3.1 g
Carbs	5.5 g	11.3 g
Fat	1.9 g	2.3 g
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	2% REDUCED FAT MILK	REDUCED FAT MILK	Winner
Vitamin C, total ascorbic acid	0 MG	0.7 MG

Mineral	2% REDUCED FAT MILK	REDUCED FAT MILK
Calcium, Ca	135 MG	113 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	42 MG	85 MG

Ad 728x90